Stories

Share Your Story

Writing your story can be a powerful way to heal.

Sharing it can be a way to connect with others. Before sharing, take time to process your emotions and decide what you feel comfortable revealing. When you’re ready, seek out supportive individuals who can listen without judgment. This may be a licensed counselor. We are happy to assist you in finding one. During your conversation, be honest about your feelings and experiences, and allow yourself to be vulnerable. Remember, there’s no right or wrong way to grieve, and your story is unique. After sharing, you may find solace in the support and understanding you receive.

“Draw near to God, and he will draw near to you.” James 4:8a (ESV)

Practical Tips for Writing Your Story

Before the Loss:

• Reflect on your emotions: What was it like learning you or a loved one were pregnant? What were some of your feelings? Who did you discuss it with and how did they react? What were you feeling leading up to the loss?
• Think about your expectations: What were your hopes and dreams for your pregnancy? How did you envision the future with the baby?
• Consider your support system: Who were you close to during this time? How did they support you?

During the Loss:

• Describe your experience: When did you suspect you may be losing the baby? Did you visit a medical office? If so, who was with you? How did the medical staff respond to you? What happened during the miscarriage or stillbirth? How did you feel? (physically, emotionally, spiritually, mentally)
• Share your thoughts: What were your thoughts and feelings as you processed the loss? Did you have any questions or doubts?

After the Loss:

• Discuss your coping mechanisms: How did you feel after the loss? If some time has passed, how do you feel now? Have you talked to anyone about it?
• Reflect on your healing journey: What helped you get through the difficult days? What have you learned about yourself and God? How has the loss changed you? Is there anything that you are grateful for, even in the face of loss?

Additional Tips:

• Be honest and authentic: Share your true feelings and experiences without fear of judgment.
• Use vivid language: Paint a picture of your story using descriptive words and phrases.
• Seek support: Consider sharing your story with a therapist, support group, or trusted friend or family member.

Remember, there is no right or wrong way to write your story. Be honest and share your experience in a way that feels meaningful to you.